Sexy Fit Body Training:

Monday: 7am, 8am, 4pm, & 530pm

Tuesday: 4pm & 530pm

Wed: 7am, 8am, 4pm, & 530pm

Thursday: 8am

Friday: 7am, 8am STRETCH, & 5pm (ABS)

Group Figure Training:

Monday – LEGS: 6, 7, 830a and 3, 4, 545pm

Tuesday – BACK & CHEST: 6, 9a and 3, 545pm

Wed – SHOULDERS: 6, 7, 830a and 3, 4, 545pm

Thursday – ARMS & ABS: 6am

Friday – CORE/LEGS: 6, 830a and 545p

Friday – POSING: 7a and 530p

Sat/Sun: Yoga, Hiit or Track workout – you choose!

Bonus Workouts:

Monday/Wednesday – Fat Burn: 5am

Specialty Workouts:

Friday @ 8am: Stretch meets upstairs in stretch area
Friday @ 5pm: 30 minute AB workouts meets upstairs in stretch area

LVAC Classes (free to LVAC members):

Wed @ 8am: Pilates & Group Fitness
Thursday @ 8am: Step 2

All training times will be designed for your specific needs. What ever time you decide to train, Claudia and I will ensure your needs are met. Please be on time, hydrated and fueled.